There has been a ton of hype recently about Eucalyptus. People are buying the essential oil, hanging sprigs of the plant in their showers and all-around raving about its benefits. 

But what is Eucalyptus?

Eucalyptus is a tree native to Australia. It’s actually one of the main food sources for Koalas! Eucalyptus has been used for centuries in various civilizations to heal a multitude of conditions and is well known for its health benefits.

So, what exactly does Eucalyptus do?

This first benefit of Eucalyptus is its anti-microbial properties. Medical practitioners used to use eucalyptus oil to clean medical supplies and prevent the spread of bacteria.

Eucalyptus also has a ton of expectorant and decongestant compounds. Just one whiff of pure eucalyptus essential oil can help to clear out your sinuses and provide effortless breathing. 

Besides being antiseptic, Eucalyptus also has analgesic properties. Eucalyptus can block pain sensors in the body and help stimulate healing. 

Now, how can you use Eucalyptus?

My favorite way to use Eucalyptus is to just open a bottle of the essential oil and give it a sniff. Whenever my nose is stuffy or I’m feeling some sinus pressure, a good inhale of Eucalyptus helps to clear my head. 

Mixing some Eucalyptus oil with another expectorant like Thyme or Rosemary Oil in a small amount of carrier oil can be a quick and easy replacement for Vics. Just rub the oil blend on your chest, nose and bottom of your feet to provide relief from a cough. 

If you have access to fresh Eucalyptus, hang a few sprigs in your shower. The steam from the hot water will release the oils providing you with a lovely spa experience that relieves respiratory problems and promotes overall wellness. 

Into oil pulling? Try adding 1-2 drops of Eucalyptus oil to 1Tbs coconut oil. The Eucalyptus will help kill bad bacteria and fight plaque build-up. 

Eucalyptus in a diffuser will ward off mosquitos, ticks and mites. You can also wear a drop or two on your skin as a natural insect repellant. 

I also use a mixture of eucalyptus and lavender oil in a spray bottle with water to help heal minor cuts, scrapes and keep infection out of new piercings and tattoos. 

The benefits of Eucalyptus are almost endless it is sure to be a staple in your life, plus it smells great! So, if you want to go out and purchase some for yourself, I recommend Eden’s Garden or Aetos brand Organic Eucalyptus Oil. Or, head to your local flower show to see if they carry fresh Eucalyptus!