Root Wellness Co.
Root Wellness Co.
Nutrition from the Ground Up

 HEALTH FROM THE GROUND UP

I HELP YOU ACHIEVE YOUR HIGHEST SELF BY BECOMING YOUR HEALTHIEST SELF

FUNCTIONAL MEDICINE

The link between mind, body, and spirt is essential for healing. Functional medicine connects you back to your roots to achieve optimal health. It is the medicine of “why” which focuses on the cause of the symptoms rather than what pill can be used to treat them.

NUTRITION

The food you eat affects your entire body. Food is more powerful than any drug when it comes to reversing and preventing disease. All food contains thousands of molecules designed to regulate the functions of your body including gene expression, hormones, brain chemistry, the immune system and the gut microbiome.

AROMATHERAPY

Essential oils have been widely used throughout history for their health benefits. In today’s “toxic” society filled with chemicals, drugs and pollution, essential oils can be used as a healthy and safe alternative. Not only can they help to replace toxins from your life, they can also aid in detoxification.

Interested in Functional Medicine Testing?

Contact us today to learn more about testing services such as comprehensive stool analysis, nutritional evaluations, gut health, hormone health and more!

 

Follow Me @rootwellnessco

Hey everyone! There’s a few newbies here so I just wanted to come on and introduce myself for those of you that may not know me. My name is Dana and I am passionate about all things health and wellness. I’m a registered dietitian, certi
Fragrances contain harmful chemicals such as phthalates that can disrupt the endocrine system (the one that deals with your hormones). They are also known to trigger asthma, allergies, headaches and migraines. Using perfume, lotions, soaps and ot
There are many ways to help your body detox that don’t involve crazy diets. Here are some of my favorite detoxing activities... - Dry brushing: before you go to bed each night dry brush your skin using circular motions staring from the cente
Diploma finally came in the mail! Even though I’ve been done with my doctorate for over a month, holding this diploma in my hands made it all feel so real again. On a side note, I’m currently accepting new patients for the summer. If yo
Majority of plastics- yes even BPA free plastics leach endocrine disrupting chemicals such as phthalates and polycarbonate plastic into our foods. Storing leftovers and heating foods in plastic can increase the levels of these chemicals in your bod
Looking to improve your health? Book a private session with me! With each one-on-one session we dive deep into your health history using your symptoms as clues to figure out what’s really going on. Then together we come up with a plan that wo
Take that next step... do it, I dare you. The eclipse this week probably shook up some things in your life. Big changes either happened or are on the way. Embrace the change and go for it! The universe has your best interest in mind. Even if chan
There is some big energy happening in the stars right now. This lunar eclipse is bringing big changes in our belief systems and shifting our perspective. Change is rarely east and you may feel extra emotional right now - that’s ok. Just remem
27 trips around the sun and I couldn’t think of a better card to pull on my birthday. So many great things to come this year with so much of it in motion already. 26 was definitely a year of growth. Painful as it was I’ve learned a lot

Check Out My Blog

Featured
Why I Joined the Waitlist for the Most Anticipated Facemask on the Market
Why I Joined the Waitlist for the Most Anticipated Facemask on the Market
Vegan Grilled Peaches & Cream Ice Cream
Vegan Grilled Peaches & Cream Ice Cream
The BEST Shrimp Scampi Recipe
The BEST Shrimp Scampi Recipe
Dealing With Coronavirus: The Natural Way
Dealing With Coronavirus: The Natural Way
Eucalyptus: The Miracle Botanical
Eucalyptus: The Miracle Botanical
Tips for Preventing the Flu
Tips for Preventing the Flu
6 Crystals for Manifesting Your Dreams
6 Crystals for Manifesting Your Dreams
Depression and Brain Chemistry
Depression and Brain Chemistry
The Brain and Sleep
The Brain and Sleep
Shungite: Protection from Harmful EMF's
Shungite: Protection from Harmful EMF's

About Root Wellness Co.

Root Wellness Co. was founded to help bridge the gap between conventional medicine and new age spirituality.

The link between mind, body, and spirt is essential for healing. Root Wellness Co.’s goal is to reduce the toxic burdens in our lives by connecting with our roots, creating a safe space to encourage healing and teach others how to use food as medicine and live a life of well-being and abundance.